How To Glow-Up & Confidently Step Into the World
- Kally Joanne
- Mar 27
- 6 min read
Welcome to Days 13 & 14 of *Magnetic Me*! You’ve spent nearly two weeks shifting your mindset, clearing out limiting beliefs, and stepping into a more confident, radiant version of yourself. Now, it’s time to amplify that energy!
Day 13 is all about your Glow-Up; a day dedicated to self-care, feeling good in your body, and fully embracing your magnetic energy. Then, on Day 14, you take this newfound radiance and bring it into the world.
These two days are vital because confidence isn't just an inner game - it’s also about how you carry yourself, how you nurture your body, and how you allow yourself to be seen. If you've been doing the work, you might already feel a shift. Now, it’s time to embody your transformation.
Today is your permission slip to glow from the inside out. When you look good, you feel good and when you feel good, your energy is magnetic.
Day 13 isn’t just about looking good - it’s about stepping into a higher frequency where you radiate confidence, magnetism, and self-worth. Think of this as an energy reset, a day where you consciously shift into the most radiant version of yourself.
When you make the effort to glow-up, you’re not just doing it for the outside world - you’re doing it for you. It’s a declaration that you are worthy of love, care, and admiration.
Because when you treat yourself like the most radiant, magnetic person in the room, the world has no choice but to see you that way too.
So today, give yourself permission to shine unapologetically. 💫 Look good. Feel good and glow from the inside out.
3 Action Steps for Today:
1. Curate Your Confident Look – Wear something that makes you feel confident and irresistible. Whether it’s a bold lipstick, or even just a sleek hairstyle - choose something that elevates your confidence.
2. Do a Self-Care Beauty Ritual – Take extra time for your skincare routine, body care, or a relaxing bath. Set the intention that this is more than just grooming - it’s a ritual of self-devotion.
3. Move Your Body in a Radiant Way – Dance, do yoga, go for a walk—whatever makes you feel in tune with your body. Move like someone who knows they are radiant.
3 Affirmations for Today:
- "I radiate confidence, beauty, and magnetic energy."
- "My glow comes from within, and it draws amazing experiences to me."
- "Taking care of myself is an act of self-love and power."
3 Gratitude Statements for Today:
- "I am grateful for my body and all the ways it supports me."
- "I am grateful for my unique beauty and the way I shine."
- "I am grateful for the confidence I feel when I take care of myself."
3 Journal Prompts for Today:
- What makes me feel most radiant and confident?
- How can I show myself more attention through self-care?
- What does my most confident, radiant and glowing version of me look and feel like?
A Self-Care Ritual for Today:
Take a long, luxurious bath or shower with your favourite scents, exfoliate your skin and apply a hydrating face mask. Play music that makes you feel empowered and set the intention to step into your most radiant self.
Todays Questions
Q1: Isn’t a glow-up just about looking good?
Not at all! A true glow-up is about your energy. When you feel good, it shows in your posture, your eyes, your smile. It’s not just about beauty—it’s about your radiance.
Q2: I don’t have time for an elaborate self-care routine. What can I do?
Even 10 minutes of intentional care, like applying your favourite lotion mindfully or wearing a colour that boosts your confidence or wearing your favourite scent - can shift your energy.
Today is about being magnetic in the world. This is where you step beyond your comfort zone and let your transformation be seen, felt, and experienced by others.
This day is important because it marks the transition from inner work to outward embodiment. Over the last 14 days you’ve been shifting your mindset, releasing limiting beliefs, and stepping into confidence - now it’s time to bring that energy into real-life interactions and opportunities.
Embody your magnetic presence and commit to living unapologetically seen, heard, and fully expressed.
Today, you take everything you’ve cultivated internally and let it shine externally. This is the day to show up with full confidence and own your presence.
Your energy, your story, your presence - it all has value. But if you keep playing small, the world misses out on your unique magic.
Think about the most inspiring, magnetic people you know. They aren’t afraid to be seen. They aren’t afraid to express themselves. They show up fully; and in doing so, they attract opportunities, people and success effortlessly.
3 Action Steps for Today:
1. Do One Bold, Confident Action – Say yes to something that pushes you out of your comfort zone - initiate a conversation, take a new opportunity, or walk into a room with your full presence.
2. Make Eye Contact & Speak With Confidence – Whether it's with a stranger, a friend, or a client, practice holding eye contact and speaking with intention. Let your voice be heard.
3. Celebrate Yourself Publicly – Post something that reflects your magnetic energy (a photo, a bold thought, an achievement) or share something exciting with someone in real life.
3 Affirmations for Today:
- "I confidently take up space and let my presence be felt."
- "I am confident and radiant, and I attract the right opportunities effortlessly."
- "I allow myself to be fully seen, heard, and celebrated."
3 Gratitude Statements for Today:
- "I am grateful for the courage to show up as my authentic self."
- "I am grateful for the connections and opportunities that flow to me effortlessly."
- "I am grateful for the confidence I have cultivated within myself."
3 Journal Prompts for Today:
- Where in my life do I need to show up more fully?
- How does it feel to take up space and be seen?
- What opportunities could I attract by embracing my magnetic energy?
A Self-Care Ritual for Today:
Before heading out for the day, stand in front of the mirror, take three deep breaths, and repeat today’s affirmations. Hold a power pose for two minutes and embody your magnetic energy before stepping out into the world as the full confident you.
Todays Questions
Q1: What if I feel nervous about putting myself out there?
Feeling nervous or a little bit anxious is normal; it means you’re stepping out of your comfort zone! Acknowledge the fear, take a deep breath and do it anyway. Confidence is built through action.
Q2: How can I embody my magnetic presence if I’m introverted?
Magnetism isn’t about being loud - it’s about authenticity. Own your energy in a way that feels natural, whether that’s through deep one-on-one conversations, expressing yourself creatively, or simply holding a strong, calm presence.
Final Thoughts
Days 13 & 14 are your invitation to fully step into your power. You’ve done the inner work—now it’s time to express it outwardly. These two days will help you solidify your transformation, reinforcing the confidence, radiance, and magnetism you’ve cultivated over the past two weeks.
Are you ready to glow, shine, and take up space unapologetically?
Let me know in the comments what’s one bold, magnetic action you’re taking today? 💫
🎧 And If you’re listening on the podcast, screenshot this episode and tag me @kallyjoanne.com_ - I’d love to hear how your Glow-Up and Confident Energy day is going!
Are You Ready to Step Fully Into Your Magnetic, Confident Self?
If you’ve loved the transformation you’ve experienced during *Magnetic Me*, imagine what’s possible when you take this work even deeper.
I offer powerful coaching and mentorship experiences designed to help you:
✨ Break free from limiting beliefs that have kept you stuck
✨ Rewrite your mindset for confidence, success, and magnetism
✨ Create your ideal life where opportunities, people, and abundance flow effortlessly to you
Ways We Can Work Together:
💫 1:1 Coaching – Personalised support to help you step into your most radiant, successful self. Whether you’re navigating heartbreak, career shifts, or self-doubt, I’ll guide you to breakthrough moments that change everything.
💫 Online Courses & Mentorships – Want to go even deeper? I offer structured programs that take you from where you are now to where you truly want to be—whether that’s mastering confidence, becoming a coach, or transforming your mindset for success.
💫 Instant Clarity Coaching – Need a rapid shift? My Instant Clarity Coaching sessions help you unlock fresh perspectives and fast breakthroughs - on the spot.
🌟 Are you ready to embody the magnetic energy that attracts the life you desire? 🌟
✨ Book a FREE coaching call or explore my mentorship programs today! ✨
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